I think I may be pacing myself too hard. I spend six hours straight on the computer on my days out of class (Tuesday and Thursday) catching up on work. I'm in the zone when I do it, so it's a good thing, but the tunnel vision makes me disoriented the next morning when I have to go to work and teach those classes. It's almost like standing up in front of a class with Zoom going is a vacation from those days of extreme focus.
It feels good to accomplish things, though. That's the reason for the focus -- it's rewarding. It's getting me moving, accomplishing. It's what I like to do.
But maybe I should learn to relax more. Maybe I should get back into meditation (although that's hard with a kitten who likes licking my nostrils.) Something to just shut off my brain ...
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