I.
Intro and Foreword
II.
About Bipolar Disorder
III.
Mania and Hypomania
a.
Racing Thoughts/Words Piling up like Boxcars
b.
Higher than Normal Drive/Project Obsessions
c.
Hypersexuality/Sex, Fidelity, and The Other
d.
Increased Spirituality/Transcendental
Experiences on a Daily Basis
e.
Plummet into Depression/The Words Crash Down
IV.
Depression
a.
Pessimism and Hopelessness/Living Cursed
b.
Lack of Enjoyment/The Grey World
c.
Feeling Empty/The Emptiness In My Center
d.
Coming
Out of Depression/Breathing Without Pain
V.
About Medication
a.
The Toll on my Body
b.
The Day I Couldn’t Stop Walking
VI.
The Rest of My Story – How I Manage
It's scary contemplating writing a book about how I experience bipolar through the lens of my creativity. It's easy to talk about what's going through our heads when it's within the realm of normal, but sometimes I live in a different world than you probably do. As I have Bipolar 2 -- half the mania, all the depression! -- my mania is mild and perhaps even functional, but my depression can be hard to fight. Most of the time my medication works; I have an excellent psychiatrist who keeps an eye on things. But sometimes it fails -- I get my dosage wrong, I hit a very stressful time, the seasons change -- and I am left to navigate through a slightly skewed landscape. When I am hypomanic, the colors are brighter, the lines sharper, and I imagine the trees glow with knowledge. When I'm depressed, I walk through the aftermath of a forest fire, in the snow.
I hope you don't see me differently -- no, I hope you do see me differently, as someone who is neurodiverse, whose brain is wired a little differently than yours. I hope you don't see me as a curiosity, as a victim, or as an undesirable. My world takes fantastic turns in the the old sense of the word -- tinged with grace and otherworldiness; tinged with horror. That's all.
I think this is very brave to be vulnerable like this. It may help other people understand a friend or family member who also has the same diagnosis.
ReplyDeleteThis is Lanetta